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As the back-to-school season approaches, many families in the UK are preparing for a significant shift in routine. For children, it means returning to classrooms, seeing friends, and resuming the structure of school life. However, this change can also bring about stress and anxiety. Dogs, who thrive on routine and enjoy the constant companionship of their human family members, can also feel the impact of this transition. Preparing both your kids and your dog for the back-to-school period can help ensure a smooth adjustment for everyone.
Dogs are often considered a child’s best friend, and this bond can be particularly beneficial during times of change. As kids face the stress of new teachers, homework, and social dynamics, the presence of a loving dog can provide a sense of comfort and emotional stability. Research has shown that interaction with dogs can reduce stress, lower blood pressure, and even improve mood, which can be incredibly helpful for children adjusting to the demands of a new school year.
Here are a few ways your dog can help your kids ease into the new routine:
Emotional Support: After a long day at school, children can feel overwhelmed. Coming home to a wagging tail and a dog who is excited to see them can be a great mood booster. Encourage your child to spend time with the dog after school to help them unwind.
Routine Building: Dogs thrive on routine, and this can help your child establish their own routines. For instance, taking the dog for a walk at the same time every day, whether in the morning before school or in the afternoon after returning, can create a structured and predictable schedule that benefits both your child and your dog.
Encouraging Responsibility: Involving your child in the care of the dog, such as feeding, grooming, and walking, can help them develop a sense of responsibility. This can also be a great way for children to feel a sense of accomplishment and stability during a time when many aspects of their lives are changing.
Just as the back-to-school transition can be challenging for kids, it can also be tough on your dog. Dogs may experience separation anxiety when the house suddenly becomes quiet during the day, and their usual playmates are no longer around. Here are some tips to help your dog adjust:
Gradual Adjustment: If possible, start adjusting your dog to the upcoming changes a few weeks before school starts. Gradually reduce the amount of attention they receive during the day and practice leaving them alone for short periods to get them used to the idea of being alone.
Create a Safe Space: Make sure your dog has a comfortable, safe space where they can retreat when they feel stressed or anxious. This could be a cosy bed in a quiet part of the house or a crate if your dog is crate-trained.
Mental Stimulation: Keep your dog mentally stimulated while you’re away by providing toys, puzzles, or treat-dispensing devices. These can keep your dog occupied and prevent boredom, which can lead to destructive behaviours.
Consistent Exercise: Ensure your dog gets plenty of exercise, both before and after school. A tired dog is less likely to feel anxious or bored. Consider taking your dog for a longer walk in the morning or scheduling a play session in the afternoon.
Consider a Dog Walker or Pet Sitter: If your dog struggles with being alone for extended periods, consider hiring a dog walker or pet sitter to break up their day. This can provide them with companionship and an additional chance for exercise.
The time it takes for a dog to adjust to the new routine can vary depending on the dog’s age, breed, and temperament. Some dogs may adapt within a few days, while others may take several weeks. Be patient with your dog during this time and provide them with the support and consistency they need to feel secure.
Signs that your dog is adjusting well include:
If your dog continues to struggle with the transition, consider consulting a veterinarian or a professional dog behaviourist for additional guidance.
As the school year kicks off, it’s important to remember that this transition is a family affair—one that includes your dog. By taking steps to prepare both your children and your dog for the changes ahead, you can help ensure a smoother adjustment for everyone. A well-prepared dog can provide invaluable emotional support to your children, helping them navigate the challenges of a new school year with confidence and calm.
For more detailed advice tailored to your specific circumstances, consider reaching out to local UK pet care professionals or visiting reputable online resources like the RSPCA or PDSA websites. By working together, you can make this back-to-school season a positive experience for the entire family.
Sources: RSPCA, PDSA, The Dogs Trust & Country Living
